Health Literacy
Health literacy is the degree to which individuals have the ability to find, understand, and use information and services to inform health-related decisions. READ MORE
Category
Wellness and Lifestyle
HEALTH LIBRARY / TOPIC
Wellness and Lifestyle
DP
32
ARTICLES IN THIS TOPIC
Health Risks of an Inactive Lifestyle
An inactive lifestyle, with too much sitting and not enough exercise, is bad for you. Learn about the health risks and how you can be more active. READ MORE
Health Screening
Screenings are tests that look for diseases before you have symptoms. Learn about conditions you can be common health screening tests. READ MORE
Healthy Aging
As you get older, risk of chronic diseases increases. A healthy lifestyle and chronic condition management can help you live more independently later in life. READ MORE
Healthy Living
Healthy living means taking care of your body and mind by making choices that support your overall wellbeing. Over time, small steps can add up to big health benefits. READ MORE
Herbal Medicine
Herbal medicines are one type of dietary supplement. They are sold as tablets, capsules, powders, teas, extracts, and plants. Learn more. READ MORE
How Much Exercise Do I Need?
You know that exercise is good for your health, but how much do you need? Learn what's recommended, along with which types of exercise you need. READ MORE
How to Prevent Diabetes
Many Americans are at risk for type 2 diabetes. Healthy eating, regular exercise, and weight control may help prevent or delay getting diabetes. READ MORE
How to Prevent Heart Disease
Heart disease is the leading cause of the death in the U.S, and is a major cause of disability. There are many heart disease risk factors that you can change. READ MORE
Mental Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Your mental health can change over time. READ MORE
Mobility Aids
Mobility aids help you walk or move if you are disabled or have an injury. Choosing these devices takes time and research. Learn more. READ MORE
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